Curve
Workshop focus:
- Creative exploration of the body through imagery.
- Connecting with oneself through physical and movement awareness.
Creative inspiration:
- Lines.
- Curves.
Physical emphasis:
- Spine.
- Arms.
Spiral
Workshop focus:
- Opening the body through spiral movement and letting go of tension.
- Developing creative expression through symmetrical and asymmetrical movement explorations.
Creative inspiration:
- Spiral
- Sequential movement
- Symmetry/Asymmetry
- Energetic flow
Physical emphasis:
- Joints of the body.
Flow
Workshop focus:
- Movement into relaxation/ Relaxation into movement.
- Exploration of movement textures through imagery.
- Awareness of subtle energetic flow in oneself and another through partnering.
Creative inspiration:
- Energetic flow
- Float/Gravity
Physical emphasis:
- The entire body